Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried | Calories per 100g

CALORIES
188
FAT
7.48G
CARB
0G
PROTEINS
30.17G

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Calories in Beef Products

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw
222 Calories | 15.42g Fat | 0g Carbs | 19.79g Protein
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw
139 Calories | 6.21g Fat | 0g Carbs | 20.67g Protein
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
174 Calories | 5.71g Fat | 0g Carbs | 28.79g Protein
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
233 Calories | 12.54g Fat | 0g Carbs | 30.06g Protein
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
121 Calories | 3.04g Fat | 0g Carbs | 23.37g Protein
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw
132 Calories | 4.19g Fat | 0g Carbs | 22.11g Protein
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Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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125
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165
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109