Beef, New Zealand, imported, rump centre, separable lean and fat, raw | Calories per 100g

CALORIES
145
FAT
6.5G
CARB
0G
PROTEINS
21.65G

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Calories in Beef Products

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw
180 Calories | 11.48g Fat | 0g Carbs | 19.18g Protein
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
235 Calories | 12.98g Fat | 0g Carbs | 27.54g Protein
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
223 Calories | 12.44g Fat | 0g Carbs | 26.05g Protein
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw
239 Calories | 17.91g Fat | 0.46g Carbs | 19.11g Protein
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw
221 Calories | 15.73g Fat | 0.2g Carbs | 19.71g Protein
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
159 Calories | 4.47g Fat | 0g Carbs | 29.66g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109