Beef, New Zealand, imported, rump centre, separable lean and fat, raw | Calories per 100g

CALORIES
145
FAT
6.5G
CARB
0G
PROTEINS
21.65G

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Calories in Beef Products

Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
231 Calories | 11.14g Fat | 0g Carbs | 30.45g Protein
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw
251 Calories | 19.06g Fat | 0g Carbs | 18.42g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
146 Calories | 6.95g Fat | 0g Carbs | 20.96g Protein
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
211 Calories | 9.34g Fat | 0g Carbs | 31.86g Protein
Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
229 Calories | 13.01g Fat | 0g Carbs | 27.87g Protein
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised
299 Calories | 20.57g Fat | 0g Carbs | 28.36g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109