Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried | Calories per 100g

CALORIES
192
FAT
7.96G
CARB
0G
PROTEINS
30.01G

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Calories in Beef Products

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw
156 Calories | 7.73g Fat | 0g Carbs | 20.16g Protein
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
202 Calories | 9.83g Fat | 0g Carbs | 28.28g Protein
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
139 Calories | 6.42g Fat | 0g Carbs | 20.36g Protein
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw
215 Calories | 14.19g Fat | 0g Carbs | 20.28g Protein
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
324 Calories | 28.42g Fat | 0.78g Carbs | 16.15g Protein
Beef, New Zealand, imported, oyster blade, separable lean and fat, raw
178 Calories | 10.31g Fat | 0g Carbs | 21.27g Protein
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Dairy and Egg Products
284
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64
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367
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220
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389
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465
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125
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109