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Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried |
Calories per 100g
CALORIES
192
FAT
7.96
G
CARB
0
G
PROTEINS
30.01
G
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Calories in Beef Products
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
223 Calories |
9.03g Fat |
0g Carbs |
33.08g Protein
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw
274 Calories |
21.83g Fat |
0g Carbs |
18.15g Protein
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
308 Calories |
22.21g Fat |
0g Carbs |
25.26g Protein
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
191 Calories |
8.31g Fat |
0g Carbs |
29.18g Protein
Beef, Australian, imported, grass-fed, external fat, raw
509 Calories |
51.36g Fat |
0.39g Carbs |
11.32g Protein
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw
157 Calories |
8g Fat |
0.04g Carbs |
21.2g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109