Beef, New Zealand, imported, oyster blade, separable lean only, raw | Calories per 100g

CALORIES
155
FAT
7.56G
CARB
0G
PROTEINS
21.83G

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Calories in Beef Products

Beef, carcass, separable lean and fat, choice, raw
291 Calories | 24.05g Fat | 0g Carbs | 17.32g Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
359 Calories | 29.21g Fat | 0g Carbs | 22.28g Protein
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
277 Calories | 19.64g Fat | 0g Carbs | 24.98g Protein
Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
148 Calories | 6.41g Fat | 0g Carbs | 22.55g Protein
Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw
127 Calories | 3.83g Fat | 0g Carbs | 23.24g Protein
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw
157 Calories | 8g Fat | 0.04g Carbs | 21.2g Protein
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Dairy and Egg Products
284
Spices and Herbs
64
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367
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220
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389
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465
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265
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109