Beef, New Zealand, imported, oyster blade, separable lean only, raw | Calories per 100g

CALORIES
155
FAT
7.56G
CARB
0G
PROTEINS
21.83G

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Calories in Beef Products

Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
216 Calories | 10.46g Fat | 0g Carbs | 30.54g Protein
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
162 Calories | 5.32g Fat | 0g Carbs | 26.61g Protein
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
160 Calories | 8.29g Fat | 0g Carbs | 21.31g Protein
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
170 Calories | 9.3g Fat | 0g Carbs | 21.6g Protein
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
139 Calories | 5.74g Fat | 0g Carbs | 21.94g Protein
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised
205 Calories | 6.43g Fat | 0g Carbs | 34.46g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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356
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137
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371
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265
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381
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109