Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised | Calories per 100g

CALORIES
196
FAT
8.46G
CARB
0G
PROTEINS
29.87G

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Calories in Beef Products

Beef, carcass, separable lean and fat, choice, raw
291 Calories | 24.05g Fat | 0g Carbs | 17.32g Protein
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked
241 Calories | 15.37g Fat | 0g Carbs | 23.87g Protein
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
161 Calories | 5.69g Fat | 0g Carbs | 25.74g Protein
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw
182 Calories | 11.33g Fat | 0g Carbs | 18.75g Protein
Beef, New Zealand, imported, intermuscular fat, raw
602 Calories | 63.78g Fat | 0.01g Carbs | 6.97g Protein
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw
125 Calories | 3.32g Fat | 0g Carbs | 22.26g Protein
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Dairy and Egg Products
284
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64
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367
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125
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165
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109