Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised | Calories per 100g

CALORIES
197
FAT
8.68G
CARB
0G
PROTEINS
29.79G

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Calories in Beef Products

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
289 Calories | 18.42g Fat | 0g Carbs | 28.82g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
205 Calories | 14.32g Fat | 0g Carbs | 18.97g Protein
Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw
345 Calories | 31.27g Fat | 0g Carbs | 15.81g Protein
USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked
259 Calories | 16.34g Fat | 0g Carbs | 26.06g Protein
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
200 Calories | 9.99g Fat | 0g Carbs | 25.67g Protein
Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled
174 Calories | 6.8g Fat | 0g Carbs | 26.29g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
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137
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961
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371
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265
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381
Lamb, Veal, and Game Products
464
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879
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360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109