Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised | Calories per 100g

CALORIES
167
FAT
4.64G
CARB
0G
PROTEINS
31.23G

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Calories in Beef Products

Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
202 Calories | 9.31g Fat | 0g Carbs | 27.55g Protein
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
198 Calories | 7.25g Fat | 0g Carbs | 31.09g Protein
Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw
124 Calories | 3.24g Fat | 0g Carbs | 21.96g Protein
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
240 Calories | 19.03g Fat | 0g Carbs | 17.22g Protein
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised
205 Calories | 6.43g Fat | 0g Carbs | 34.46g Protein
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised
189 Calories | 5.21g Fat | 0g Carbs | 33.18g Protein
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Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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125
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165
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109