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Beef, New Zealand, imported, hind shin, separable lean and fat, raw |
Calories per 100g
CALORIES
147
FAT
7.2
G
CARB
0
G
PROTEINS
20.61
G
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Calories in Beef Products
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw
137 Calories |
6.01g Fat |
0g Carbs |
20.61g Protein
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
187 Calories |
11.4g Fat |
1.75g Carbs |
19.46g Protein
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
127 Calories |
3.66g Fat |
0g Carbs |
23.49g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
149 Calories |
6.34g Fat |
0g Carbs |
22.93g Protein
Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised
252 Calories |
13.79g Fat |
0g Carbs |
31.86g Protein
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
189 Calories |
7.04g Fat |
0g Carbs |
29.34g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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464
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