Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised | Calories per 100g

CALORIES
196
FAT
8.5G
CARB
0.07G
PROTEINS
29.82G

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Calories in Beef Products

Beef, ground, 70% lean meat / 30% fat, raw
332 Calories | 30g Fat | 0g Carbs | 14.35g Protein
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
212 Calories | 10.05g Fat | 0g Carbs | 28.48g Protein
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw
172 Calories | 10.5g Fat | 0.09g Carbs | 19.2g Protein
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
186 Calories | 7.61g Fat | 0g Carbs | 29.39g Protein
Beef, New Zealand, imported, intermuscular fat, cooked
560 Calories | 57.22g Fat | 3.39g Carbs | 7.9g Protein
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
193 Calories | 6.25g Fat | 0g Carbs | 32.04g Protein
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Dairy and Egg Products
284
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64
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367
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220
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389
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465
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265
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464
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879
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360
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181
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363
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125
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165
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109