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Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised |
Calories per 100g
CALORIES
196
FAT
8.5
G
CARB
0.07
G
PROTEINS
29.82
G
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Calories in Beef Products
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
205 Calories |
9.01g Fat |
0g Carbs |
28.88g Protein
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
198 Calories |
8.32g Fat |
0g Carbs |
30.7g Protein
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
341 Calories |
25.12g Fat |
0g Carbs |
26.78g Protein
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
209 Calories |
10.79g Fat |
0g Carbs |
27.94g Protein
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
223 Calories |
16.35g Fat |
0g Carbs |
18.86g Protein
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
259 Calories |
17.21g Fat |
1.81g Carbs |
24.24g Protein
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Food Calories
Dairy and Egg Products
284
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64
Baby Foods
367
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220
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389
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465
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137
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961
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265
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381
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464
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879
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181
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165
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109