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Diabetic Diet
Beef, New Zealand, imported, flat, separable lean only, raw |
Calories per 100g
CALORIES
154
FAT
7.69
G
CARB
0
G
PROTEINS
21.3
G
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Calories in Beef Products
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
162 Calories |
3.77g Fat |
0g Carbs |
30.09g Protein
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
146 Calories |
7.25g Fat |
0g Carbs |
20.16g Protein
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
250 Calories |
14.95g Fat |
0g Carbs |
28.84g Protein
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
248 Calories |
19.34g Fat |
0g Carbs |
18.44g Protein
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
245 Calories |
14.2g Fat |
0g Carbs |
29.36g Protein
Beef, New Zealand, imported, eye round, separable lean and fat, raw
129 Calories |
4.92g Fat |
1.32g Carbs |
19.88g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
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465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
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137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
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464
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879
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360
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181
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363
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125
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165
Restaurant Foods
109