Beef, New Zealand, imported, flat, separable lean only, cooked, braised | Calories per 100g

CALORIES
226
FAT
10.3G
CARB
0G
PROTEINS
33.22G

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Calories in Beef Products

Beef, variety meats and by-products, tongue, cooked, simmered
284 Calories | 22.3g Fat | 0g Carbs | 19.29g Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
278 Calories | 18g Fat | 0g Carbs | 27.17g Protein
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
177 Calories | 6.78g Fat | 0g Carbs | 27.12g Protein
Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw
133 Calories | 4.66g Fat | 0.04g Carbs | 22.66g Protein
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
226 Calories | 13.43g Fat | 1.1g Carbs | 25.28g Protein
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
183 Calories | 8.14g Fat | 0g Carbs | 27.31g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109