Beef, New Zealand, imported, flat, separable lean only, cooked, braised | Calories per 100g

CALORIES
226
FAT
10.3G
CARB
0G
PROTEINS
33.22G

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Calories in Beef Products

Beef, variety meats and by-products, heart, raw
112 Calories | 3.94g Fat | 0.14g Carbs | 17.72g Protein
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
215 Calories | 11.47g Fat | 0g Carbs | 27.97g Protein
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
237 Calories | 17.73g Fat | 0.57g Carbs | 18.87g Protein
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
124 Calories | 3.38g Fat | 0g Carbs | 23.35g Protein
Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw
77 Calories | 1.98g Fat | 0g Carbs | 14.86g Protein
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
140 Calories | 4.96g Fat | 0g Carbs | 22.22g Protein
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Dairy and Egg Products
284
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64
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367
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220
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389
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125
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165
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109