Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised | Calories per 100g

CALORIES
252
FAT
13.79G
CARB
0G
PROTEINS
31.86G

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Calories in Beef Products

Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
265 Calories | 16.76g Fat | 0g Carbs | 26.58g Protein
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
302 Calories | 19.22g Fat | 0g Carbs | 30.12g Protein
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
218 Calories | 14.58g Fat | 0g Carbs | 20.36g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
221 Calories | 10.24g Fat | 0g Carbs | 32.1g Protein
Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
303 Calories | 22.98g Fat | 0g Carbs | 23.92g Protein
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
163 Calories | 4.83g Fat | 0g Carbs | 29.79g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109