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Food Calories
Diabetic Diet
Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised |
Calories per 100g
CALORIES
252
FAT
13.79
G
CARB
0
G
PROTEINS
31.86
G
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Calories in Beef Products
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
244 Calories |
13.8g Fat |
0g Carbs |
28.05g Protein
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
176 Calories |
6.42g Fat |
0g Carbs |
27.68g Protein
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
162 Calories |
3.85g Fat |
0g Carbs |
29.7g Protein
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw
150 Calories |
6.59g Fat |
0g Carbs |
21.24g Protein
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
221 Calories |
12.43g Fat |
0g Carbs |
27.4g Protein
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
135 Calories |
4.09g Fat |
0g Carbs |
22.91g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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879
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181
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165
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109