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Beef, New Zealand, imported, flank, separable lean only, raw |
Calories per 100g
CALORIES
142
FAT
6.67
G
CARB
0
G
PROTEINS
20.53
G
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Calories in Beef Products
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
283 Calories |
17.56g Fat |
0g Carbs |
29.23g Protein
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
288 Calories |
19.02g Fat |
0g Carbs |
27.17g Protein
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
161 Calories |
5.69g Fat |
0g Carbs |
25.74g Protein
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
168 Calories |
4.84g Fat |
0g Carbs |
29.08g Protein
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
160 Calories |
8.29g Fat |
0g Carbs |
21.31g Protein
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
223 Calories |
15.69g Fat |
0.2g Carbs |
20.15g Protein
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