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Food Calories
Diabetic Diet
Beef, New Zealand, imported, flank, separable lean only, cooked, braised |
Calories per 100g
CALORIES
194
FAT
7.92
G
CARB
0
G
PROTEINS
30.75
G
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Calories in Beef Products
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
247 Calories |
15.93g Fat |
0g Carbs |
24.18g Protein
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
322 Calories |
27.93g Fat |
0g Carbs |
16.34g Protein
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw
281 Calories |
22.17g Fat |
0g Carbs |
19g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
234 Calories |
12.22g Fat |
0g Carbs |
30.95g Protein
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw
336 Calories |
29.89g Fat |
0.9g Carbs |
15.75g Protein
Beef, New Zealand, imported, brisket point end, separable lean and fat, raw
163 Calories |
9.23g Fat |
0g Carbs |
20.05g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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465
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464
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