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Food Calories
Diabetic Diet
Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted |
Calories per 100g
CALORIES
164
FAT
4.98
G
CARB
0
G
PROTEINS
29.68
G
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Calories in Beef Products
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised
195 Calories |
5.8g Fat |
0g Carbs |
33.37g Protein
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
181 Calories |
7.68g Fat |
0g Carbs |
26.07g Protein
Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
192 Calories |
8.48g Fat |
0g Carbs |
28.98g Protein
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw
222 Calories |
16.31g Fat |
0.36g Carbs |
18.43g Protein
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select, raw
135 Calories |
4.88g Fat |
0g Carbs |
22.77g Protein
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
187 Calories |
11.3g Fat |
0.3g Carbs |
21.1g Protein
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Food Calories
Dairy and Egg Products
284
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64
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