Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted | Calories per 100g

CALORIES
239
FAT
13.22G
CARB
0G
PROTEINS
30.09G

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Calories in Beef Products

Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw
149 Calories | 6.57g Fat | 0g Carbs | 21.17g Protein
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
331 Calories | 24.5g Fat | 0g Carbs | 25.85g Protein
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
324 Calories | 25.71g Fat | 0g Carbs | 21.55g Protein
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw
241 Calories | 18.43g Fat | 0.2g Carbs | 18.69g Protein
Beef, New Zealand, imported, variety meats and by-products, tongue, raw
243 Calories | 19.09g Fat | 0g Carbs | 17.77g Protein
Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked
154 Calories | 4.06g Fat | 0g Carbs | 27.58g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
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170
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356
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109