Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted | Calories per 100g

CALORIES
286
FAT
19.45G
CARB
0.03G
PROTEINS
27.79G

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Calories in Beef Products

Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
237 Calories | 13g Fat | 0g Carbs | 28.02g Protein
Beef, variety meats and by-products, brain, raw
143 Calories | 10.3g Fat | 1.05g Carbs | 10.86g Protein
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
211 Calories | 9.52g Fat | 0g Carbs | 29.22g Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
335 Calories | 29.18g Fat | 0g Carbs | 16.74g Protein
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled
217 Calories | 11.65g Fat | 0g Carbs | 26.11g Protein
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
196 Calories | 8.76g Fat | 0g Carbs | 27.3g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
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341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109