Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted | Calories per 100g

CALORIES
286
FAT
19.45G
CARB
0.03G
PROTEINS
27.79G

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Calories in Beef Products

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
225 Calories | 10.1g Fat | 0g Carbs | 31.27g Protein
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
165 Calories | 9.29g Fat | 0g Carbs | 20.32g Protein
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
168 Calories | 4.84g Fat | 0g Carbs | 29.08g Protein
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw
212 Calories | 15.26g Fat | 0.17g Carbs | 18.47g Protein
Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled
103 Calories | 2.98g Fat | 0g Carbs | 19g Protein
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
169 Calories | 4.71g Fat | 0g Carbs | 29.73g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109