Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted | Calories per 100g

CALORIES
286
FAT
19.45G
CARB
0.03G
PROTEINS
27.79G

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Calories in Beef Products

Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
216 Calories | 10.46g Fat | 0g Carbs | 30.54g Protein
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
247 Calories | 15.93g Fat | 0g Carbs | 24.18g Protein
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
210 Calories | 11.07g Fat | 0g Carbs | 27.59g Protein
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
164 Calories | 7.68g Fat | 0g Carbs | 22.18g Protein
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
223 Calories | 15.69g Fat | 0.2g Carbs | 20.15g Protein
Beef, New Zealand, imported, brisket point end, separable lean only, raw
125 Calories | 4.62g Fat | 0g Carbs | 20.92g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
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341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
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265
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381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109