Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised | Calories per 100g

CALORIES
208
FAT
8.89G
CARB
0G
PROTEINS
32.08G

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Calories in Beef Products

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
181 Calories | 7.53g Fat | 0g Carbs | 26.57g Protein
Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
169 Calories | 5.17g Fat | 0g Carbs | 28.71g Protein
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
250 Calories | 14.95g Fat | 0g Carbs | 28.84g Protein
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw
182 Calories | 11.33g Fat | 0g Carbs | 18.75g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
296 Calories | 20.55g Fat | 0g Carbs | 27.69g Protein
USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked
259 Calories | 16.34g Fat | 0g Carbs | 26.06g Protein
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Dairy and Egg Products
284
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64
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367
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465
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125
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109