Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised | Calories per 100g

CALORIES
252
FAT
14.74G
CARB
0G
PROTEINS
29.92G

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Calories in Beef Products

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
166 Calories | 8.24g Fat | 0g Carbs | 21.49g Protein
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried
228 Calories | 8.33g Fat | 2.03g Carbs | 33.93g Protein
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
230 Calories | 12.71g Fat | 0g Carbs | 27.12g Protein
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
169 Calories | 9.86g Fat | 0g Carbs | 20.15g Protein
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
300 Calories | 21.62g Fat | 0g Carbs | 26.46g Protein
Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried
188 Calories | 7.48g Fat | 0g Carbs | 30.17g Protein
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64
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