Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised | Calories per 100g

CALORIES
252
FAT
14.74G
CARB
0G
PROTEINS
29.92G

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Calories in Beef Products

Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
202 Calories | 7.7g Fat | 0g Carbs | 30.93g Protein
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw
165 Calories | 8.55g Fat | 0g Carbs | 20.64g Protein
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled
184 Calories | 8g Fat | 0g Carbs | 26.16g Protein
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
215 Calories | 11.75g Fat | 0g Carbs | 27.39g Protein
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
195 Calories | 8.54g Fat | 0.3g Carbs | 29.33g Protein
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
177 Calories | 5.73g Fat | 0g Carbs | 29.44g Protein
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64
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