Beef, New Zealand, imported, bolar blade, separable lean only, raw | Calories per 100g

CALORIES
129
FAT
4.49G
CARB
0G
PROTEINS
22.09G

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Calories in Beef Products

Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
212 Calories | 8.07g Fat | 0g Carbs | 32.62g Protein
Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw
121 Calories | 3.7g Fat | 0g Carbs | 21.93g Protein
Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw
151 Calories | 7.63g Fat | 0.01g Carbs | 20.53g Protein
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
160 Calories | 4.49g Fat | 0g Carbs | 29.9g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
191 Calories | 11.65g Fat | 0g Carbs | 21.54g Protein
Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised
250 Calories | 13.6g Fat | 0g Carbs | 31.94g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109