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Food Calories
Diabetic Diet
Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted |
Calories per 100g
CALORIES
193
FAT
6.57
G
CARB
0
G
PROTEINS
33.53
G
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Calories in Beef Products
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
181 Calories |
7.53g Fat |
0g Carbs |
26.57g Protein
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
207 Calories |
9.12g Fat |
0g Carbs |
29.16g Protein
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
188 Calories |
6.55g Fat |
0g Carbs |
30.29g Protein
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
158 Calories |
3.37g Fat |
0g Carbs |
29.81g Protein
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
157 Calories |
5.02g Fat |
0g Carbs |
26.13g Protein
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
155 Calories |
7.17g Fat |
0g Carbs |
21.22g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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