Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted | Calories per 100g

CALORIES
193
FAT
6.57G
CARB
0G
PROTEINS
33.53G

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Calories in Beef Products

Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
334 Calories | 24.14g Fat | 0g Carbs | 27.18g Protein
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
196 Calories | 8.9g Fat | 0g Carbs | 27.01g Protein
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw
151 Calories | 7.01g Fat | 0g Carbs | 20.48g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
179 Calories | 10.9g Fat | 0g Carbs | 20.1g Protein
Beef, New Zealand, imported, brisket navel end, separable lean only, raw
194 Calories | 12.75g Fat | 0g Carbs | 19.74g Protein
Beef, New Zealand, imported, flat, separable lean and fat, raw
177 Calories | 10.55g Fat | 0g Carbs | 20.57g Protein
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Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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125
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165
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109