Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted | Calories per 100g

CALORIES
193
FAT
6.57G
CARB
0G
PROTEINS
33.53G

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Calories in Beef Products

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
181 Calories | 7.53g Fat | 0g Carbs | 26.57g Protein
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
207 Calories | 9.12g Fat | 0g Carbs | 29.16g Protein
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
188 Calories | 6.55g Fat | 0g Carbs | 30.29g Protein
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
158 Calories | 3.37g Fat | 0g Carbs | 29.81g Protein
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
157 Calories | 5.02g Fat | 0g Carbs | 26.13g Protein
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
155 Calories | 7.17g Fat | 0g Carbs | 21.22g Protein
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Dairy and Egg Products
284
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64
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