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Food Calories
Diabetic Diet
Beef, New Zealand, imported, bolar blade, separable lean and fat, raw |
Calories per 100g
CALORIES
159
FAT
8.22
G
CARB
0
G
PROTEINS
21.29
G
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Calories in Beef Products
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
187 Calories |
7.72g Fat |
0g Carbs |
27.42g Protein
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
187 Calories |
8.34g Fat |
0g Carbs |
27.96g Protein
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
324 Calories |
25.71g Fat |
0g Carbs |
21.55g Protein
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
265 Calories |
15.18g Fat |
0g Carbs |
29.97g Protein
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
207 Calories |
10.84g Fat |
0g Carbs |
25.7g Protein
Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw
141 Calories |
5.47g Fat |
0g Carbs |
21.57g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
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464
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879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109