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Food Calories
Diabetic Diet
Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted |
Calories per 100g
CALORIES
228
FAT
11.37
G
CARB
0
G
PROTEINS
31.3
G
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Calories in Beef Products
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
310 Calories |
22.12g Fat |
0g Carbs |
25.92g Protein
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
176 Calories |
10.52g Fat |
0g Carbs |
18.99g Protein
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
317 Calories |
24.05g Fat |
0g Carbs |
25.26g Protein
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
199 Calories |
12.6g Fat |
0.6g Carbs |
20.8g Protein
Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted
228 Calories |
11.37g Fat |
0g Carbs |
31.3g Protein
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw
169 Calories |
9.3g Fat |
0.05g Carbs |
20.95g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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