Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted | Calories per 100g

CALORIES
228
FAT
11.37G
CARB
0G
PROTEINS
31.3G

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Calories in Beef Products

Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
310 Calories | 22.12g Fat | 0g Carbs | 25.92g Protein
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
176 Calories | 10.52g Fat | 0g Carbs | 18.99g Protein
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
317 Calories | 24.05g Fat | 0g Carbs | 25.26g Protein
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
199 Calories | 12.6g Fat | 0.6g Carbs | 20.8g Protein
Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted
228 Calories | 11.37g Fat | 0g Carbs | 31.3g Protein
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw
169 Calories | 9.3g Fat | 0.05g Carbs | 20.95g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109