Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted | Calories per 100g

CALORIES
228
FAT
11.37G
CARB
0G
PROTEINS
31.3G

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Calories in Beef Products

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
230 Calories | 14g Fat | 0g Carbs | 24.38g Protein
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised
198 Calories | 5.92g Fat | 0g Carbs | 33.9g Protein
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
130 Calories | 4.97g Fat | 0g Carbs | 21.39g Protein
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
221 Calories | 12.43g Fat | 0g Carbs | 27.4g Protein
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
307 Calories | 23.61g Fat | 0g Carbs | 23.53g Protein
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
250 Calories | 15.41g Fat | 0g Carbs | 25.93g Protein
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Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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181
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363
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125
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165
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109