Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | Calories per 100g

CALORIES
170
FAT
6.14G
CARB
0.22G
PROTEINS
28.36G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Beef Products

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
188 Calories | 8.21g Fat | 0g Carbs | 26.79g Protein
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
233 Calories | 14.37g Fat | 0g Carbs | 24.18g Protein
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
116 Calories | 2.45g Fat | 0g Carbs | 23.59g Protein
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
162 Calories | 3.77g Fat | 0g Carbs | 30.09g Protein
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
217 Calories | 11.75g Fat | 0g Carbs | 26.11g Protein
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked
163 Calories | 5.72g Fat | 0g Carbs | 28g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109