Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw | Calories per 100g

CALORIES
138
FAT
5.82G
CARB
0G
PROTEINS
21.34G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Beef Products

Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw
121 Calories | 3.7g Fat | 0g Carbs | 21.93g Protein
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
365 Calories | 29.79g Fat | 0g Carbs | 22.6g Protein
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
315 Calories | 24.2g Fat | 0g Carbs | 22.73g Protein
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
161 Calories | 5.69g Fat | 0g Carbs | 25.74g Protein
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw
158 Calories | 8.45g Fat | 0g Carbs | 20.57g Protein
Beef, ground, 85% lean meat / 15% fat, raw
215 Calories | 15g Fat | 0g Carbs | 18.59g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109