Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled | Calories per 100g

CALORIES
189
FAT
7.96G
CARB
1.07G
PROTEINS
28.19G

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Calories in Beef Products

Beef, variety meats and by-products, pancreas, cooked, braised
271 Calories | 17.2g Fat | 0g Carbs | 27.1g Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
249 Calories | 14.74g Fat | 0g Carbs | 27.27g Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
312 Calories | 22.84g Fat | 0g Carbs | 24.73g Protein
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
149 Calories | 4.38g Fat | 0g Carbs | 27.37g Protein
Beef, New Zealand, imported, cube roll, separable lean only, raw
161 Calories | 8.51g Fat | 1.38g Carbs | 19.77g Protein
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw
142 Calories | 5.63g Fat | 0g Carbs | 21.26g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
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170
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356
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109