Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled | Calories per 100g

CALORIES
181
FAT
7.23G
CARB
0.73G
PROTEINS
28.26G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Beef Products

Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw
137 Calories | 5.75g Fat | 0g Carbs | 21.28g Protein
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
162 Calories | 5.32g Fat | 0g Carbs | 26.61g Protein
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
128 Calories | 4.79g Fat | 0g Carbs | 21.13g Protein
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw
198 Calories | 13.44g Fat | 0.23g Carbs | 19.14g Protein
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
165 Calories | 4.68g Fat | 0g Carbs | 30.78g Protein
Beef, New Zealand, imported, sweetbread, cooked, boiled
318 Calories | 29.79g Fat | 0g Carbs | 12.53g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109