Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled | Calories per 100g

CALORIES
181
FAT
7.23G
CARB
0.73G
PROTEINS
28.26G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Beef Products

Beef, rib, shortribs, separable lean only, choice, raw
173 Calories | 10.19g Fat | 0g Carbs | 19.05g Protein
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw
173 Calories | 10.67g Fat | 0g Carbs | 19.25g Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
304 Calories | 22.09g Fat | 0g Carbs | 24.53g Protein
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
257 Calories | 15.75g Fat | 0g Carbs | 26.8g Protein
Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled
164 Calories | 5.94g Fat | 0g Carbs | 25.8g Protein
Beef, ground, 75% lean meat / 25% fat, raw
293 Calories | 25g Fat | 0g Carbs | 15.76g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109