Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw | Calories per 100g

CALORIES
179
FAT
10.9G
CARB
0G
PROTEINS
20.1G

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Calories in Beef Products

Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
166 Calories | 4.26g Fat | 0g Carbs | 29.94g Protein
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw
230 Calories | 17.33g Fat | 0g Carbs | 17.37g Protein
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
187 Calories | 11.71g Fat | 0g Carbs | 20.38g Protein
Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw
129 Calories | 4.43g Fat | 0g Carbs | 22.41g Protein
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
202 Calories | 7.05g Fat | 0g Carbs | 34.51g Protein
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw
176 Calories | 10.08g Fat | 0.06g Carbs | 21.34g Protein
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Dairy and Egg Products
284
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64
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367
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