Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled | Calories per 100g

CALORIES
238
FAT
14.3G
CARB
1.1G
PROTEINS
26.3G

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Calories in Beef Products

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
225 Calories | 11.7g Fat | 0g Carbs | 28.04g Protein
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
163 Calories | 3.9g Fat | 0g Carbs | 29.85g Protein
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
349 Calories | 27.17g Fat | 0g Carbs | 24.4g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
221 Calories | 10.24g Fat | 0g Carbs | 32.1g Protein
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw
189 Calories | 12.4g Fat | 0.53g Carbs | 18.85g Protein
Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted
228 Calories | 11.37g Fat | 0g Carbs | 31.3g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109