Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Calories per 100g

CALORIES
191
FAT
12.4G
CARB
0G
PROTEINS
19.9G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Beef Products

Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
185 Calories | 7.63g Fat | 0g Carbs | 27.23g Protein
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw
133 Calories | 5.71g Fat | 0g Carbs | 20.52g Protein
Beef, New Zealand, imported, intermuscular fat, raw
602 Calories | 63.78g Fat | 0.01g Carbs | 6.97g Protein
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
246 Calories | 15.94g Fat | 0g Carbs | 24.04g Protein
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw
127 Calories | 3.84g Fat | 0g Carbs | 21.57g Protein
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
140 Calories | 4.96g Fat | 0g Carbs | 22.22g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109