Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled | Calories per 100g

CALORIES
242
FAT
15G
CARB
0.8G
PROTEINS
26G

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Calories in Beef Products

Beef, rib, shortribs, separable lean only, choice, cooked, braised
295 Calories | 18.13g Fat | 0g Carbs | 30.76g Protein
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
268 Calories | 17.68g Fat | 0g Carbs | 25.85g Protein
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
191 Calories | 8.3g Fat | 0g Carbs | 27.22g Protein
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
273 Calories | 19.25g Fat | 0g Carbs | 24.83g Protein
Beef, New Zealand, imported, ribs prepared, cooked, fast roasted
197 Calories | 9.74g Fat | 0.09g Carbs | 27.23g Protein
Beef, New Zealand, imported, rump centre, separable lean and fat, raw
145 Calories | 6.5g Fat | 0g Carbs | 21.65g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
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137
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961
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371
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265
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381
Lamb, Veal, and Game Products
464
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879
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360
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181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109