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Food Calories
Diabetic Diet
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw |
Calories per 100g
CALORIES
149
FAT
6.34
G
CARB
0
G
PROTEINS
22.93
G
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Calories in Beef Products
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised
190 Calories |
4g Fat |
0g Carbs |
36.12g Protein
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
324 Calories |
25.71g Fat |
0g Carbs |
21.55g Protein
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
260 Calories |
20.96g Fat |
0g Carbs |
17.92g Protein
Beef, New Zealand, imported, rump centre, separable lean only, raw
141 Calories |
6.05g Fat |
0g Carbs |
21.74g Protein
USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw
228 Calories |
17.07g Fat |
0g Carbs |
17.37g Protein
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
159 Calories |
5.24g Fat |
0g Carbs |
26.08g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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465
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360
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137
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109