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Diabetic Diet
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw |
Calories per 100g
CALORIES
199
FAT
12.68
G
CARB
0
G
PROTEINS
21.29
G
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Calories in Beef Products
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised
198 Calories |
5.92g Fat |
0g Carbs |
33.9g Protein
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
166 Calories |
4.11g Fat |
0g Carbs |
30.24g Protein
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
216 Calories |
15.6g Fat |
0g Carbs |
18.86g Protein
Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw
127 Calories |
4.45g Fat |
0.01g Carbs |
21.77g Protein
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
173 Calories |
6.75g Fat |
0g Carbs |
26.36g Protein
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
158 Calories |
7.07g Fat |
0g Carbs |
22.17g Protein
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Dairy and Egg Products
284
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64
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