Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Calories per 100g

CALORIES
202
FAT
8.41G
CARB
0G
PROTEINS
29.53G

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Calories in Beef Products

Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
306 Calories | 21.48g Fat | 0g Carbs | 26.39g Protein
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
202 Calories | 9.83g Fat | 0g Carbs | 28.28g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
238 Calories | 14.3g Fat | 1.1g Carbs | 26.3g Protein
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
143 Calories | 6.16g Fat | 0g Carbs | 21.78g Protein
Beef, New Zealand, imported, bolar blade, separable lean and fat, raw
159 Calories | 8.22g Fat | 0g Carbs | 21.29g Protein
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw
130 Calories | 4.55g Fat | 0g Carbs | 20.76g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
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465
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170
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356
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109