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Food Calories
Diabetic Diet
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled |
Calories per 100g
CALORIES
202
FAT
8.41
G
CARB
0
G
PROTEINS
29.53
G
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Calories in Beef Products
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
306 Calories |
21.48g Fat |
0g Carbs |
26.39g Protein
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
202 Calories |
9.83g Fat |
0g Carbs |
28.28g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
238 Calories |
14.3g Fat |
1.1g Carbs |
26.3g Protein
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
143 Calories |
6.16g Fat |
0g Carbs |
21.78g Protein
Beef, New Zealand, imported, bolar blade, separable lean and fat, raw
159 Calories |
8.22g Fat |
0g Carbs |
21.29g Protein
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw
130 Calories |
4.55g Fat |
0g Carbs |
20.76g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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