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Diabetic Diet
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw |
Calories per 100g
CALORIES
171
FAT
9.16
G
CARB
0
G
PROTEINS
22.19
G
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Calories in Beef Products
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
244 Calories |
13.8g Fat |
0g Carbs |
28.05g Protein
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw
140 Calories |
5.51g Fat |
0g Carbs |
21.13g Protein
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
142 Calories |
5.53g Fat |
0g Carbs |
21.59g Protein
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
304 Calories |
23.47g Fat |
0g Carbs |
23.19g Protein
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled
179 Calories |
6g Fat |
0g Carbs |
31.29g Protein
Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned
175 Calories |
5.46g Fat |
0g Carbs |
29.46g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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465
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464
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