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Diabetic Diet
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled |
Calories per 100g
CALORIES
233
FAT
12.51
G
CARB
0
G
PROTEINS
28.19
G
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Calories in Beef Products
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
283 Calories |
20.15g Fat |
0g Carbs |
23.61g Protein
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
127 Calories |
4.44g Fat |
0g Carbs |
21.72g Protein
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
225 Calories |
10.74g Fat |
0g Carbs |
32.21g Protein
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
195 Calories |
8.54g Fat |
0.3g Carbs |
29.33g Protein
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
177 Calories |
7.49g Fat |
0g Carbs |
27.51g Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw
147 Calories |
6.05g Fat |
0g Carbs |
22.01g Protein
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Dairy and Egg Products
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