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Food Calories
Diabetic Diet
Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw |
Calories per 100g
CALORIES
237
FAT
17.1
G
CARB
0
G
PROTEINS
19.32
G
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Calories in Beef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked
203 Calories |
9.18g Fat |
0g Carbs |
28.61g Protein
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
261 Calories |
16.05g Fat |
0g Carbs |
29.18g Protein
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
268 Calories |
17.1g Fat |
0g Carbs |
28.65g Protein
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw
241 Calories |
18.43g Fat |
0.2g Carbs |
18.69g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
138 Calories |
5.82g Fat |
0g Carbs |
21.34g Protein
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw
126 Calories |
3.95g Fat |
0g Carbs |
21.07g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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