Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Calories per 100g

CALORIES
198
FAT
8.32G
CARB
0G
PROTEINS
30.7G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Beef Products

Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered
201 Calories | 6.36g Fat | 0g Carbs | 33.68g Protein
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
212 Calories | 9.67g Fat | 0g Carbs | 29.33g Protein
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
267 Calories | 17.98g Fat | 0g Carbs | 24.47g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
205 Calories | 14.32g Fat | 0g Carbs | 18.97g Protein
Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised
208 Calories | 8.89g Fat | 0g Carbs | 32.08g Protein
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
203 Calories | 6.79g Fat | 0g Carbs | 33.13g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109