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Food Calories
Diabetic Diet
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled |
Calories per 100g
CALORIES
217
FAT
9.71
G
CARB
0
G
PROTEINS
30.21
G
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Calories in Beef Products
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
157 Calories |
3.43g Fat |
0g Carbs |
29.52g Protein
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
192 Calories |
8.23g Fat |
0g Carbs |
27.66g Protein
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
281 Calories |
19.22g Fat |
0g Carbs |
25.18g Protein
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
176 Calories |
6.94g Fat |
0g Carbs |
26.66g Protein
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw
198 Calories |
13.44g Fat |
0.23g Carbs |
19.14g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
179 Calories |
10.9g Fat |
0g Carbs |
20.1g Protein
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Dairy and Egg Products
284
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