Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Calories per 100g

CALORIES
217
FAT
9.71G
CARB
0G
PROTEINS
30.21G

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Calories in Beef Products

Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
209 Calories | 6.31g Fat | 0g Carbs | 35.62g Protein
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
270 Calories | 17.86g Fat | 0g Carbs | 25.56g Protein
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw
143 Calories | 6.12g Fat | 0g Carbs | 20.39g Protein
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
235 Calories | 18.33g Fat | 0g Carbs | 17.48g Protein
Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw
122 Calories | 3.87g Fat | 0g Carbs | 21.9g Protein
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw
119 Calories | 2.62g Fat | 0g Carbs | 22.31g Protein
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284
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64
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367
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