Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Calories per 100g

CALORIES
211
FAT
8.91G
CARB
0G
PROTEINS
30.5G

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Calories in Beef Products

Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw
133 Calories | 5.73g Fat | 0g Carbs | 20.39g Protein
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw
333 Calories | 29.34g Fat | 0g Carbs | 16.03g Protein
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
246 Calories | 17.88g Fat | 0g Carbs | 19.82g Protein
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
236 Calories | 14.41g Fat | 0.4g Carbs | 26.1g Protein
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
300 Calories | 21.62g Fat | 0g Carbs | 26.46g Protein
Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned
209 Calories | 9.51g Fat | 0g Carbs | 28.88g Protein
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Dairy and Egg Products
284
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64
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367
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