Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Calories per 100g

CALORIES
139
FAT
5.74G
CARB
0G
PROTEINS
21.94G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Beef Products

Beef, variety meats and by-products, brain, cooked, pan-fried
196 Calories | 15.83g Fat | 0g Carbs | 12.57g Protein
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
191 Calories | 8.3g Fat | 0g Carbs | 27.22g Protein
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
271 Calories | 19.02g Fat | 0g Carbs | 24.85g Protein
Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw
127 Calories | 4.45g Fat | 0.01g Carbs | 21.77g Protein
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
150 Calories | 3.37g Fat | 0g Carbs | 29.81g Protein
Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised
196 Calories | 8.46g Fat | 0g Carbs | 29.87g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109