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Food Calories
Diabetic Diet
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw |
Calories per 100g
CALORIES
139
FAT
5.74
G
CARB
0
G
PROTEINS
21.94
G
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Calories in Beef Products
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
213 Calories |
8.01g Fat |
0g Carbs |
32.9g Protein
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
207 Calories |
9.12g Fat |
0g Carbs |
29.16g Protein
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw
157 Calories |
8.54g Fat |
0.21g Carbs |
19.71g Protein
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
189 Calories |
11.13g Fat |
0g Carbs |
20.68g Protein
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
160 Calories |
5.52g Fat |
0g Carbs |
25.87g Protein
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
189 Calories |
7.09g Fat |
0g Carbs |
29.3g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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465
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464
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