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Food Calories
Diabetic Diet
Beef, ground, 97% lean meat / 3% fat, raw |
Calories per 100g
CALORIES
121
FAT
3
G
CARB
0
G
PROTEINS
21.98
G
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Calories in Beef Products
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
206 Calories |
9.35g Fat |
0g Carbs |
28.45g Protein
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw
156 Calories |
7.73g Fat |
0g Carbs |
20.16g Protein
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
152 Calories |
7.94g Fat |
0g Carbs |
20.07g Protein
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
130 Calories |
4.97g Fat |
0g Carbs |
21.39g Protein
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw
164 Calories |
8.82g Fat |
0g Carbs |
21.17g Protein
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
246 Calories |
15.94g Fat |
0g Carbs |
24.04g Protein
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Food Calories
Dairy and Egg Products
284
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64
Baby Foods
367
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220
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389
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465
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360
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109