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Food Calories
Diabetic Diet
Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled |
Calories per 100g
CALORIES
144
FAT
3.65
G
CARB
0
G
PROTEINS
26.03
G
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Calories in Beef Products
Beef, variety meats and by-products, tongue, raw
224 Calories |
16.09g Fat |
3.68g Carbs |
14.9g Protein
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
225 Calories |
11.7g Fat |
0g Carbs |
28.04g Protein
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked
241 Calories |
15.37g Fat |
0g Carbs |
23.87g Protein
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
309 Calories |
19.93g Fat |
0g Carbs |
30.2g Protein
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
227 Calories |
16.85g Fat |
0g Carbs |
18.86g Protein
Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted
164 Calories |
4.98g Fat |
0g Carbs |
29.68g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109