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Food Calories
Diabetic Diet
Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked |
Calories per 100g
CALORIES
192
FAT
8.43
G
CARB
0
G
PROTEINS
27.03
G
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Calories in Beef Products
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
352 Calories |
28.5g Fat |
0g Carbs |
22.26g Protein
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
250 Calories |
14.95g Fat |
0g Carbs |
28.84g Protein
Beef, chuck for stew, separable lean and fat, select, raw
124 Calories |
3.99g Fat |
0.21g Carbs |
21.9g Protein
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw
228 Calories |
16.71g Fat |
0.12g Carbs |
19.26g Protein
Beef, New Zealand, imported, variety meats and by-products, liver, raw
133 Calories |
4.05g Fat |
3.6g Carbs |
20.5g Protein
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
175 Calories |
5.3g Fat |
0g Carbs |
29.87g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
Poultry Products
389
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465
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360
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836
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137
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109