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Food Calories
Diabetic Diet
Beef, ground, 90% lean meat / 10% fat, raw |
Calories per 100g
CALORIES
176
FAT
10
G
CARB
0
G
PROTEINS
20
G
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Calories in Beef Products
Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw
149 Calories |
6.57g Fat |
0g Carbs |
21.17g Protein
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
210 Calories |
11.07g Fat |
0g Carbs |
27.59g Protein
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
142 Calories |
5.78g Fat |
0g Carbs |
22.46g Protein
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
253 Calories |
15.9g Fat |
0.6g Carbs |
26.8g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
198 Calories |
9.11g Fat |
0g Carbs |
29.06g Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw
130 Calories |
4.55g Fat |
0g Carbs |
22.37g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109