Beef, ground, 70% lean meat / 30% fat, raw | Calories per 100g

CALORIES
332
FAT
30G
CARB
0G
PROTEINS
14.35G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Beef Products

Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
221 Calories | 9.24g Fat | 0g Carbs | 32.21g Protein
Beef, chuck for stew, separable lean and fat, choice, raw
130 Calories | 4.81g Fat | 0.12g Carbs | 21.64g Protein
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
317 Calories | 24.05g Fat | 0g Carbs | 25.26g Protein
Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried
188 Calories | 7.48g Fat | 0g Carbs | 30.17g Protein
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
196 Calories | 8.76g Fat | 0g Carbs | 27.3g Protein
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
298 Calories | 19.47g Fat | 0g Carbs | 28.66g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109