Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw | Calories per 100g

CALORIES
137
FAT
5G
CARB
0G
PROTEINS
21.43G

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Calories in Beef Products

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked
206 Calories | 8.87g Fat | 0g Carbs | 29.51g Protein
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised
206 Calories | 6.3g Fat | 0g Carbs | 34.93g Protein
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
212 Calories | 11.52g Fat | 0g Carbs | 25.29g Protein
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
215 Calories | 12.25g Fat | 0g Carbs | 26.3g Protein
Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw
127 Calories | 4.45g Fat | 0.01g Carbs | 21.77g Protein
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
216 Calories | 12.26g Fat | 0g Carbs | 24.61g Protein
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Food Calories

Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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181
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125
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165
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109