Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw | Calories per 100g

CALORIES
137
FAT
5G
CARB
0G
PROTEINS
21.43G

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Calories in Beef Products

Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
225 Calories | 8.54g Fat | 0g Carbs | 34.6g Protein
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
172 Calories | 6.43g Fat | 0g Carbs | 26.45g Protein
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
162 Calories | 8.5g Fat | 0g Carbs | 21.44g Protein
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw
208 Calories | 14.14g Fat | 0g Carbs | 20.12g Protein
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
206 Calories | 14.09g Fat | 0g Carbs | 19.71g Protein
Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked
203 Calories | 9.16g Fat | 0g Carbs | 28.73g Protein
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Dairy and Egg Products
284
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64
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367
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220
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389
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465
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125
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109