Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw | Calories per 100g

CALORIES
137
FAT
5G
CARB
0G
PROTEINS
21.43G

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Calories in Beef Products

Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
212 Calories | 7.67g Fat | 0g Carbs | 33.36g Protein
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised
287 Calories | 18.84g Fat | 0g Carbs | 29.28g Protein
Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw
127 Calories | 4.45g Fat | 0.01g Carbs | 21.77g Protein
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
116 Calories | 2.52g Fat | 0g Carbs | 23.41g Protein
Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried
301 Calories | 22.33g Fat | 0.02g Carbs | 24.89g Protein
Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled
182 Calories | 8.01g Fat | 0.06g Carbs | 25.56g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
Snacks
177
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360
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341
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836
Nut and Seed Products
137
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961
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371
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265
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381
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464
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879
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360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109