Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw | Calories per 100g

CALORIES
149
FAT
6.29G
CARB
0G
PROTEINS
21.72G

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Calories in Beef Products

Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
253 Calories | 13.3g Fat | 0g Carbs | 31.06g Protein
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
225 Calories | 11.7g Fat | 0g Carbs | 28.04g Protein
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
163 Calories | 3.9g Fat | 0g Carbs | 29.85g Protein
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
212 Calories | 11.18g Fat | 0g Carbs | 26.07g Protein
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
270 Calories | 17.78g Fat | 0g Carbs | 25.75g Protein
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw
278 Calories | 22.15g Fat | 0.12g Carbs | 18.12g Protein
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