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Food Calories
Diabetic Diet
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw |
Calories per 100g
CALORIES
149
FAT
6.29
G
CARB
0
G
PROTEINS
21.72
G
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Calories in Beef Products
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled
172 Calories |
5.22g Fat |
0g Carbs |
29.25g Protein
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
265 Calories |
20.98g Fat |
0g Carbs |
17.65g Protein
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
192 Calories |
11.54g Fat |
0g Carbs |
20.7g Protein
Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw
127 Calories |
4.45g Fat |
0.01g Carbs |
21.77g Protein
Beef, New Zealand, imported, manufacturing beef, raw
119 Calories |
3.68g Fat |
0.23g Carbs |
21.23g Protein
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
203 Calories |
6.79g Fat |
0g Carbs |
33.13g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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360
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137
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109