Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled | Calories per 100g

CALORIES
194
FAT
8.32G
CARB
0G
PROTEINS
27.82G

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Calories in Beef Products

Beef, variety meats and by-products, thymus, cooked, braised
319 Calories | 24.98g Fat | 0g Carbs | 21.85g Protein
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
334 Calories | 24.14g Fat | 0g Carbs | 27.18g Protein
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
153 Calories | 7.4g Fat | 0g Carbs | 21.5g Protein
Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned
175 Calories | 5.46g Fat | 0g Carbs | 29.46g Protein
Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled
164 Calories | 5.94g Fat | 0g Carbs | 25.8g Protein
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
196 Calories | 6g Fat | 0g Carbs | 33.15g Protein
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Food Calories

Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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360
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181
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363
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125
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165
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109