Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled | Calories per 100g

CALORIES
194
FAT
8.32G
CARB
0G
PROTEINS
27.82G

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Calories in Beef Products

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw
178 Calories | 10.96g Fat | 0.67g Carbs | 19.23g Protein
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
267 Calories | 17.12g Fat | 0g Carbs | 26.46g Protein
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
304 Calories | 23.47g Fat | 0g Carbs | 23.19g Protein
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
290 Calories | 21.85g Fat | 0g Carbs | 23.36g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
238 Calories | 14.3g Fat | 1.1g Carbs | 26.3g Protein
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
246 Calories | 15.94g Fat | 0g Carbs | 24.04g Protein
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Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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125
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165
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109