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Food Calories
Diabetic Diet
Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw |
Calories per 100g
CALORIES
141
FAT
5.47
G
CARB
0
G
PROTEINS
21.57
G
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Calories in Beef Products
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
166 Calories |
4.26g Fat |
0g Carbs |
29.94g Protein
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw
195 Calories |
11.92g Fat |
0g Carbs |
20.56g Protein
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw
189 Calories |
12.4g Fat |
0.53g Carbs |
18.85g Protein
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
300 Calories |
22.91g Fat |
0g Carbs |
23.47g Protein
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
260 Calories |
20.96g Fat |
0g Carbs |
17.92g Protein
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw
127 Calories |
3.84g Fat |
0g Carbs |
21.57g Protein
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Dairy and Egg Products
284
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